Pleasure isn’t a luxury; it’s a muscle.

Like any other muscle, it requires a combination of strength, flexibility, and occasional rehabilitation.

If you're feeling disconnected, numb, or unsure how to begin inviting pleasure into your daily life, I offer 1:1 sessions that meet you where you are, with space for grief, curiosity, slowness, and celebration.

I specialize in helping trauma-impacted and neurodivergent folks develop sustainable, body-led practices that center joy, connection, and ease.